Using Hydrogen Peroxide for Teeth Whitening

Hydrogen peroxide is a safe and alternative way to not only clean your teeth, but over a long time it will whiten your teeth as well. Hydrogen peroxide teeth cleaning can be a very inexpensive method of keeping your dental hygiene up while killing germs in your mouth. It’s actually recommended by the U.S. government as a method of treating gum inflammation and trench mouth (see below to links). A daily routine of using normal, run-of-the-mill hydrogen peroxide teeth care is very easy and inexpensive. Remember: a bottle of the standard 3-6% solution of hydrogen peroxide costs less than a dollar at most pharmacies and super stores such as Wal-Mart. It’s not the best method for teeth whitening, but as an anti-septic, it’s excellent.

Hydrogen Peroxide Teeth Cleaning: How to Perform It

There are a few ways that you can incorporate hydrogen peroxide teeth care into your daily regimen. First, it’s a good idea to clean your toothbrush before every use with hydrogen peroxide. Pour it on the bristles and wait a few seconds for the foam to develop. Rinse this off and you’re all set to brush. This effectively kills the germs on your toothbrush that remain from the previous brushing and any other germs that it come in contact with.

Incorporate Hydrogen Peroxide Teeth Cleaning In Your Brushing
Some people with mint allergies actually brush their teeth with a mixture of baking soda and hydrogen peroxide. This has been a method of of cleaning teeth for years, and it’s perfectly safe. Remember: the key to using hydrogen peroxide teeth care is to NOT swallow the solution, and to not leave a high concentration of the solution on your teeth for extended periods of time without a dentist’s care. Most store-bought solutions (you know, the brown bottles) are not high enough to do any damage to your teeth or gums unless you keep it in contact for extremely long periods of time. Think about it – if you kept actual mouthwash in your mouth for hours, that’d probably do damage as well. Just be smart about it.

Hydrogen Peroxide Teeth Care: Using it as a Mouthwash
Using your homemade hydrogen peroxide teeth care mouthwash solution, which is a mix of half store-bought hydrogen peroxide and half water, simply swish it in your mouth for about 30 seconds, as you would if it were a store-bought mouthwash. This will help whiten teeth over time and also kill any germs that may remain after brushing.

How Hydrogen Peroxide Teeth Care can Cure Gingivitis

Since hydrogen peroxide teeth care kills germs that cause gingivitis, a regimen involving the solution can help cure gingivitis. In fact, several U.S government health websites advise the use of at least swishing with a hydrogen peroxide solution to make sure that you keep your mouth as germ-free as possible.

Using hydrogen peroxide daily in a safe manner can effectively curb gingivitis and other germ-based dental illnesses. Its effectiveness with regards to teeth whitening is unclear. Some users say with long-term use, it can whiten teeth gradually, as long as you use percautions and do not over do it.

Christine is an advocate for dental health for children and adults. She contributes to a Hydrogen Peroxide Teeth Whitening site. For more information on Hydrogen Peroxide Teeth Whitening, check her site.

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